Health: Trusted and Empathetic Health and Wellness Information

Some primary care providers may also take care of hospitalized patients and deliver babies in a secondary care setting. An important way to maintain one’s personal health is to have a healthy diet. A healthy diet includes a variety of plant-based and animal-based foods that provide nutrients to the body.

  • We can support them to make the right choices by helping their parents, whānau, and the adults around them to quit smoking.
  • You can view mobility metrics like cardio fitness, walking speed, how fast you climb and descend stairs, and an estimate of your six-minute walk test.
  • For example, it